Dabur Triphala Churna contains a combination of three well-known herbs Amla, Harad, and Bahera. These three fruits help in smooth functioning of bowel and relieve constipation.Key benefits/uses of Dabur Triphala Churna:- Maintain overall health by harmonizing digestive functions and cleansing the stomach.- Help in smooth functioning of bowel and relieve constipation.Direction for use/Dosage:- Consume ½ to 1 of Dabur Triphala Churna teaspoonful (3-6g) twice a day with lukewarm water or as directed by the physician.Storage instructions:- Store in a cool, dry & dark place- Protect from direct SunlightSafety information:- Read the label carefully before use - Do not exceed the recommended dose - Keep out of the reach and sight of children